RIO DE JANEIRO
The standout days in Rio de Janeiro.
The 15 most popular hiking & trekking tours in Rio de Janeiro. The ones worth building a day around, with prices, run times and who runs each one.
Tijuca Forest small-group hike to caves and waterfalls with hotel pickup, a waterfall shower, and 19th-century plantation history in 6 hours.
Most Popular
Hike up Pedra do Telégrafo in Pedra Branca State Park, then unwind at Grumari or Prainha with big Rio views and guided pacing.
Sunrise hike from Vidigal to Morro Dois Irmãos with local guide, motor-taxi ride, lanterns, and sweeping Rio bay views.
“Very challenging hike but the views are totally worth it. The hike was a little over a mile, up the mountain all the way. Our guide, Milena, was amazing. Everything was well organized.”
Challenge yourself on Pedra da Gávea with eco guides, climbing gear, and big Rio panoramas from 840 meters.
Full-day Tijuca Forest challenge hike near Rio: 10.4km of climbs, viewpoints, waterfalls, caves, and a small-group guide from $86.
Vidigal with locals, then hike Morro Dois Irmãos for skyline views of Rocinha, Corcovado, and Rio’s beaches with an expert guide.
Guided sunrise or sunset hike to Dois Irmãos Peak from Vidigal in Rio. Moderate uphill walk, moto-taxi ride, top views, fees included.
Hike Rio’s Pedra da Gávea to a tough 842 m summit with certified climbing gear, stories, and big Bay views.
Sunrise hike from Praça do Vidigal up to Morro Dois Irmãos, with a motorbike taxi ride and guided viewpoint time over Rio.
“Beautiful view of the city. LOVED our friend Junior. Felt very comfortable in the favela and the motorbike ride up and down was very fun. Hike was decently challenging but lots of good pauses with amazing views.”
Small-group hike in Rio’s Tijuca National Park to Pedra Bonita, with rainforest guides and ocean views of Pedra da Gávea.
Climb Sugarloaf’s East Face with pro guides, then ride the cable car down—stunning views of Christ, Copacabana, and Tijuca.
“We recently embarked on a transformative journey up Sugarloaf Mountain, guided by the incomparable GiGi. This challenging hike is definitely not for the faint of heart; it demands grit, stamina, and a sense of adventure. But oh, what rewards await at the summit! The views are breathtaking, and the sense of accomplishment is unparalleled.”
Hike Morro Dois Irmãos from Vidigal, then rappel with safety gear and pro-style photo angles, led by an accredited guide.
“The guide, scenery, and rock climbing were absolutely awesome!! Both drives, up and down the hill, on moto were a nice addition too.”
Climb Sugarloaf Mountain’s Costão do Pão de Açúcar with a guide in Rio. Rope-assisted rock sections, Pedra Filosofal views, cable car descent.
“One of my favourite experiences in Rio so far - not for the faint hearted, but as long as you have a reasonable level of fitness it's an exciting journey to the top. I loved all the fantastic views and having my first proper experience of climbing - it's made me want to do more…”
Hike Tijuca’s rainforest to Taunay Waterfall, a bat cave, and big Rio viewpoints, with hotel pickup and a small-group guide.
“This Tijuca Forest hike with Victor was one of the highlights of my entire trip! After checking off the big sightseeing spots, this was the perfect way to add some adventure and balance to my time in Rio.”
Guided hike to Pedra da Gávea in Rio’s Tijuca Rainforest. Small group, rope safety, wildlife, and big panoramic Rio views.
“The hike and climb was a bit difficult but so my triumph once reaching the top. Sergio was so amazing. The most patient human being I’ve ever met. He continuously controlled me to “control my fears” which gave me so much trust into his instructions. 10/10 highly recommend.”
From Corcovado to Copacabana, and every way to see the city in between.
